I work on a one-on-one basis or through group coaching, with mamas that need support through this difficult parenting journey, because the honest truth is that Parenting is hard...very hard sometimes.

Are you a mom now and realize that it is NOTHING like you had imagined?

Do you struggle to measure up to your own standards?

Do you see other moms and think “Damn! I wish I had my shit that together.”?

You are not alone.

Have you ever locked yourself away in your room, or taken a hard look at yourself in the mirror and cursed yourself for yelling, for losing your patience, for misplacing yet another spelling practice sheet, or giving in to the requests for candy just to stop from losing your sanity?

I have too.

Are you less than proud of the drive-through dinners, the current state of the living room or not watching your child score a touchdown, or a run, or a goal because you were so caught up with your phone.

You are more normal than you give yourself credit for.

Worried that your children may end up on some therapists couch someday, then this is for you.

You don't have to feel that way.

There is hope, help and support, literally a click away.

I know and I understand the struggle first hand.  

You CAN live a life that lights you up and that empowers you AND your little.

You CAN rock your unique mom style and be the most kickass mama to your babies.

You CAN do it without guilt, shame or Pinterest envy.

From this mama's heart to yours...I can't wait to chat with you.

 

In six sessions, Jasmine helped me get over issues that 2 years of counseling couldn’t. Jasmine seemed to know exactly what I needed to get on with my life and live in the present instead of dwelling in the past. I learned some amazing techniques like EFT. meditation, visualization and journaling to help me deal with anxiety and stress on my own going forward. Thank you Jasmine!
— Michelle C.